Simply Movement

Senses and Spirit

 

The six senses humans have are: Sight, Smell, Touch, Taste, Hearing & Intuition. Most people are run by their fears, losing all ability to be intuitively creative, responsive and spontaneous. Once the sense of our intuition is gone we have disconnected ourselves from the bridges between body and spirit, our higher self, the connection between earth and the universe.

 

In 'Simply Movement' I am using the method of awakening all these senses by connection through breathing, mindfullness excersises to sensibilise our senses & getting in touch, with our own body as well as as with others. Becoming more aware through our senses will help clear each of the seven centres of spiritual power in the human body (7 chakras), thus awakening your 6th sense - your intuitive self.